Is La Terra Fina Spinach Artichoke & Parmesan Dip & Spread Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • monterey jack cheese
  • milk
  • parmesan cheese
  • cheese cultures
  • pasteurized milk
  • cream
  • pasteurized cultured milk
  • neufchatel cream cheese
  • greek yogurt

monterey jack cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Product Image

Description

Rich, savory and mildly tangy, this creamy spread combines smooth base with occasional tender chunks, offering a pleasant mouthfeel. Commonly used warm or chilled as a dip for chips, crackers, and vegetables, or as a sandwich spread. Reviewers note consistent creaminess and convenience, though some mention a slightly salty finish.

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Ingredients

Neufchatel Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And/or Guar Gums)), Spinach, Greek Yogurt (pasteurized Milk, Cream, Pectin, Active Cultures), Artichokes (artichokes, Water, Salt, Citric Acid), Onions, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Garlic, Gum Acacia And Xanthan Gum, Corn Starch†, Sea Salt, Cultured Sugar†, Citric Acid†, Spices. Contains: Milk

Check La Terra Fina Spinach Artichoke & Parmesan Dip & Spread against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Dip · Spreadable

Flavor
SavoryGarlickySaltyUmami
Texture
CreamyChunky
Commonly used for
DippingSandwichSnackingTopping