Is La Terrafina Sharp Cheddar & Broccoli Florets Made With Egg Whites Vegan?

Ingredients

Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Broccoli, Palm Oil, Water, Onions, Canola Oil, Less Than 2% Of: Sea Salt, Corn Starch, Dehydrated Garlic, Cane Sugar, Butter (cream, Salt), Isolated Oat Fiber, White Pepper, Nutmeg, Black Pepper, Cayenne Pepper. Contains: Egg, Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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