Is La Tortilla Factory Smart & Delicious Tortillas Flour Light Bag 8 Count - 11 Oz Gluten Free?

Ingredients

Water , Enriched Wheat Flour ( Unbleached Wheat Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid , Malted Barley Flour ) , Cellulose Fiber , Vital Wheat Gluten , Dextrose , Palm Fruit Oil , Contains Less Than 2% Of : Each Of : the Following : Wheat Protein Isolate ( Wheat Gluten , Lactic Acid , Sulfite ) , Mono and Diglycerides , Aluminum Free Leavening ( Sodium Acid Pyrophosphate , Sodium Bicarbonate , Corn Starch , Monocalcium Phosphate ) , Sea Salt , Xanthan Gum , Cellulose Gum , Yeast , Sunflower Lecithin , Canola Oil , Citric Acid , Sodium Metabisulfite , To Maintain Freshness ( Sorbic Acid , Calcium Propionate ) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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