Is La Tortilla Factory Tortillas Organic Sprouted Wheat Bag 6 Count - 7.62 Oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

organic honey
natural flavor
monocalcium phosphate

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Organic Palm Fruit Oil, Organic Honey, Organic Wheat Flour, Contains 2% or Less of Each of: Cream of Tartar, De-Oiled Sunflower Lecithin, Non-Aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Apple Cider Vinegar, Organic Guar Gum, Organic Wheat Gluten, Sea Salt, Natural Flavor (Cultured Wheat Flour), Organic Vinegar.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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