Is LA VICTORIA, MILD SALSA, ROASTED PEPPER Low FODMAP?

Ingredients

TOMATOES (CONTAINS TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROASTED POBLANO PEPPER PUREE, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), CHIPOTLE PEPPER PUREE (CONTAINS CITRIC ACID), CONTAINS 2% OR LESS OF SALT. ANCHO PEPPER PUREE (CONTAINS CITRIC ACID), JALAPENO PEPPERS, SERRANO PEPPERS, CILANTRO, SPICE, SUGAR, GARLIC POWDER, SMOKE FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products