Is La Victoria Mild Tomatillo Lime Enchilada Sauce, Mild Tomatillo Lime Enchilada Gluten Free?

Ingredients

TOMATILLO, WATER, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF GARLIC, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, EMULSIFIER (EGG YOLKS, SALT), GREEN JALAPENO PUREE (JALAPENO PEPPERS, CITRIC ACID (TO ACIDIFY)), DEHYDRATED ONION, NATURAL FLAVORS (CONTAINS BAKER'S YEAST EXTRACT, SALT, CANOLA OIL (ANTI-DUSTING), TAPIOCA MALTODEXTRIN, SILICON DIOXIDE (ANTI-CAKING AGENT, SUNFLOWER OIL), TITANIUM DIOXIDE, DEHYDRATED CILANTRO, SPICE, MALTODEXTRIN, VEGETABLE SHORTENING (SUNFLOWER OIL), DEXTROSE, ORGANIC SUNFLOWER OIL, ORGANIC RICE STARCH, XANTHAN GUM, YELLOW NO.5, PROPYLENE GLYCOL (PRESERVATIVE), YELLOW NO.6, BLUE NO.1, CITRIC ACID (TO ACIDIFY), SODIUM BENZOATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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