Is Labrada Lean Body Cookies & Cream Protein Shake Dairy Free?

Ingredients

Filtered Water, Milk Protein Isolate, Calcium Caseinate, Natural & Artificial Flavors, Less Than 2% Of: Whey Protein Concentrate, High-oleic Sunflower Oil, Cocoa (processed With Alkali), Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamin & Mineral Blend (potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Sucralose, Salt, Acesulfame Potassium. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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