Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is LaCroix Black Razzberry Sparkling Water Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Subtle black raspberry flavor with a light, fine carbonation; aroma often perceived as slightly stronger than taste. Commonly consumed chilled for standalone refreshment, used to add fruit essence to cocktails or mocktails, and paired with meals. Reviewers note mild flavor intensity and consistent effervescence, with some occasional comments about faintness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Only Carbonated Water, Naturally Essenced*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LaCroix Black Razzberry Sparkling Water is available at 2 retailers

TargetWalmart

About this product

Water · Bottle, Liquid

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? LaCroix Black Razzberry Sparkling Water | Spoonful