Is LaCroix Sparkling Water - Cran-Raspberry, 8pk/12 fl oz Cans, 8 / Pack (Quantity) Low FODMAP?
Description
Cranberry-raspberry flavored sparkling cans deliver a light, effervescent mouthfeel and subtly tart berry note; consumers commonly drink them chilled, use them as mixers, or sip between meals. Reviews often note delicate flavor intensity—refreshing to some, too faint for others—consistent carbonation and convenient multipack packaging. Sold in grocery and online stores.
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Description
Cranberry-raspberry flavored sparkling cans deliver a light, effervescent mouthfeel and subtly tart berry note; consumers commonly drink them chilled, use them as mixers, or sip between meals. Reviews often note delicate flavor intensity—refreshing to some, too faint for others—consistent carbonation and convenient multipack packaging. Sold in grocery and online stores.
Ingredients
Carbonated Water, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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