Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lacroix Limoncello Naturally Essenced Sparkling Water Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

LaCroix Limoncello Naturally Essenced Sparkling Water is a refreshing and calorie-free beverage. As part of the LaCroix brand, it is naturally essenced and contains 0 calories, sweeteners, and sodium. The flavor of Limoncello is derived from the natural essence oils of the fruit, ensuring an authentic taste. LaCroix Limoncello is just one of the 16 flavors available, all of which are made with natural fruit essences. While no specific information about what people say about this particular flavor is provided, LaCroix as a brand is known for its refreshing and flavorful sparkling water options.

Ingredients

only carbonated water, naturally essenced*. *non-gmo.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lacroix Limoncello Naturally Essenced Sparkling Water Low FODMAP? | Spoonful