Is LaCroix Sparkling Water Natural Berry Flavor - 12 Fl. Oz. Low FODMAP?
Description
A subtly sweet berry flavor with light, fine carbonation provides a crisp, effervescent mouthfeel; consumers commonly use it as a standalone refreshment, mixer for cocktails or mocktails, and a soda alternative. Reviewers often note consistent can design, occasional flavor variability, and generally pleasant, unobtrusive berry notes and moderate carbonation levels.
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Description
A subtly sweet berry flavor with light, fine carbonation provides a crisp, effervescent mouthfeel; consumers commonly use it as a standalone refreshment, mixer for cocktails or mocktails, and a soda alternative. Reviewers often note consistent can design, occasional flavor variability, and generally pleasant, unobtrusive berry notes and moderate carbonation levels.
Ingredients
Carbonated Water, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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