Is LaCroix Sparkling Water Natural Berry Flavor - 12 Fl. Oz. Low FODMAP?
Description
A subtly sweet berry flavor with light, fine carbonation provides a crisp, effervescent mouthfeel; consumers commonly use it as a standalone refreshment, mixer for cocktails or mocktails, and a soda alternative. Reviewers often note consistent can design, occasional flavor variability, and generally pleasant, unobtrusive berry notes and moderate carbonation levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
A subtly sweet berry flavor with light, fine carbonation provides a crisp, effervescent mouthfeel; consumers commonly use it as a standalone refreshment, mixer for cocktails or mocktails, and a soda alternative. Reviewers often note consistent can design, occasional flavor variability, and generally pleasant, unobtrusive berry notes and moderate carbonation levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Natural Flavor
Check LaCroix Sparkling Water Natural Berry Flavor - 12 Fl. Oz. against your own diets in the app.
Take it with you
Scan to open LaCroix Sparkling Water Natural Berry Flavor - 12 Fl. Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Sparkling Ice Flavored Sparkling Spring Water Lemonade 17oz Bottle
Nerds Gummy Clusters Berry Berry Flavor
Sparkling Ice Flavored Sparkling Spring Water Kiwi Strawberry 17oz Bottle
SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT
Where to buy
LaCroix Sparkling Water Natural Berry Flavor - 12 Fl. Oz. is available at 4 retailers
About this product
Beverage · Can