Is LaCroix Sparkling Water - Razz-Cranberry 12pk/12 fl oz Cans, 12 / Pack (Quantity) Low FODMAP?

Description
Flavored sparkling water with bright raspberry and cranberry notes, offering a tart-fruity aroma and light, crisp effervescence. Commonly consumed plain for refreshment, paired with meals, or used as a cocktail mixer. Reviewers note subtle but noticeable flavor, convenient can packaging, and occasional variability in intensity across batches and scent differences.

Description
Flavored sparkling water with bright raspberry and cranberry notes, offering a tart-fruity aroma and light, crisp effervescence. Commonly consumed plain for refreshment, paired with meals, or used as a cocktail mixer. Reviewers note subtle but noticeable flavor, convenient can packaging, and occasional variability in intensity across batches and scent differences.
Ingredients
water
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


