Is Lactaid 4% Cottage Cheese With Pineapple Added Vegan?
Description
Pineapple sweetness balances mild, creamy curds with a slightly lumpy, spreadable texture; reviewers report consistent fruit flavor but occasional uneven fruit distribution or excess liquid. Commonly eaten as a ready-to-eat snack, breakfast or dessert, stirred into smoothies, spread on toast, or paired with granola and fruit and often served chilled.
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Description
Pineapple sweetness balances mild, creamy curds with a slightly lumpy, spreadable texture; reviewers report consistent fruit flavor but occasional uneven fruit distribution or excess liquid. Commonly eaten as a ready-to-eat snack, breakfast or dessert, stirred into smoothies, spread on toast, or paired with granola and fruit and often served chilled.
Ingredients
Calcium, Iron, Potassium, Cultured Pasteurized Skim Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Water, Whey, Lactase Enzyme*, Salt, Modified Corn Starch, Natural Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum, Lactic Acid, Sorbic Acid, And Carbon Dioxide (to Maintain Freshness) And Enzymes. *ingredient Not Found In Regular Cottage Cheese. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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