Is Lactaid Fast Act Lactase Enzyme Supplement Vegetarian?
Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.
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Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.
Ingredients
Microcrystalline Cellulose, Croscarmellose Sodium, Crospovidone, Magnesium Stearate, Colloidal Silicon Dioxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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