Is Lactaid Lactose-Free 2% Reduced Fat Milk - 1qt Low FODMAP?
Description
Lactaid lactose free 2 reduced fat milk 1qt is a lactose-free milk made from 100% lactose-free, real dairy. It is naturally treated to reduce 1% of the lactose and contains high-quality protein, vitamins A and D, and calcium. Calcium is important for healthy bones. People really like Lactaid milk, saying it tastes as good as regular milk and is great for lactose intolerance. Additionally, the milk is gentle on the stomach. Overall, Lactaid lactose free 2 reduced fat milk 1qt provides a nutritious and satisfying alternative for those with lactose intolerance.
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Description
Lactaid lactose free 2 reduced fat milk 1qt is a lactose-free milk made from 100% lactose-free, real dairy. It is naturally treated to reduce 1% of the lactose and contains high-quality protein, vitamins A and D, and calcium. Calcium is important for healthy bones. People really like Lactaid milk, saying it tastes as good as regular milk and is great for lactose intolerance. Additionally, the milk is gentle on the stomach. Overall, Lactaid lactose free 2 reduced fat milk 1qt provides a nutritious and satisfying alternative for those with lactose intolerance.
Ingredients
Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate And Vitamin D3. *Ingredient Not In Regular Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.