Is Lactaid Milk Lactose Free Lowfat 1% - 96 Fl. Oz. Dairy Free?
Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.
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Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.
Ingredients
Lowfat Milk, Lactase Enzyme (Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Lowfat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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