Is Lactaid® Protein 100% Lactose Free Milk 52 fl. oz. Carton Dairy Free?

Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.

Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
Ingredients
Milk, Ultra-filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin D3
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


