Is Lactaid® Protein 100% Lactose Free Milk 52 fl. oz. Carton Vegan?
Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
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Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
Ingredients
Milk, Ultra-filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.