Is Lactaid® Protein 100% Lactose Free Milk 52 fl. oz. Carton Vegetarian?
Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
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Description
This milk delivers a mild, creamy flavor with a smooth, slightly silky texture. Reviewers commonly note its neutral taste similar to regular milk and report good blendability in coffee, cereal, and recipes. Common uses include drinking, pouring over cereal, frothing for beverages, baking, and general cooking for everyday meal prep.
Ingredients
Milk, Ultra-filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.