Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactantia Lactose Free Salted Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Creamy, mildly salty flavor and a smooth, spreadable texture; reviewers commonly report close resemblance to traditional butter, easy melting, and dependable performance in baking, sautéing, and spreading on toast. Typical comments mention balanced saltiness, consistent creaminess, and straightforward packaging suitable for everyday cooking and baking, available in many local supermarkets.

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Ingredients

LACTOSE FREE CREAM (LACTASE), SALT. CONTAINS STATEMENT: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lactantia Lactose Free Salted Butter is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Butter · Stick

Flavor
ButteryRich
Texture
CreamySmooth
Commonly used for
CookingBakingSandwichSnacking
Low FODMAP? Lactantia Lactose Free Salted Butter | Spoonful