Is Lactantia Lactose Free Salted Butter Low FODMAP?
Description
Creamy, mildly salty flavor and a smooth, spreadable texture; reviewers commonly report close resemblance to traditional butter, easy melting, and dependable performance in baking, sautéing, and spreading on toast. Typical comments mention balanced saltiness, consistent creaminess, and straightforward packaging suitable for everyday cooking and baking, available in many local supermarkets.
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Description
Creamy, mildly salty flavor and a smooth, spreadable texture; reviewers commonly report close resemblance to traditional butter, easy melting, and dependable performance in baking, sautéing, and spreading on toast. Typical comments mention balanced saltiness, consistent creaminess, and straightforward packaging suitable for everyday cooking and baking, available in many local supermarkets.
Ingredients
LACTOSE FREE CREAM (LACTASE), SALT. CONTAINS STATEMENT: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.