Is lactose free cheese liddells Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy
total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www

au food q15-074 approved w fodmap product friendly cut lactose/ not dairy

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

pasteur salt, starter culturesnes servings per package: 12 average average (non-cennet, non-animal serving size: 21 g quantity quantity per serving per 100 g 355 kj 1690 kj (85 cal) (404 cal) 5,4 g nil energy protein, total - gluten fat, total - saturated carbohydrate - sugars - lactose - galactose freecall: 1800 032 479 www,liddells,com,au لا made in australia from at least 99% australian ingredients, wrap tub for more information on recycling visit arl,org,au food q15-074 approved w fodmap product friendly cut lactose/ not dairy, f / liddells o/liddellslactosefree

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.