Is Lactose free Dutch chocolate ice cream, No sugar added Low FODMAP?
Description
Lactose-free Dutch Chocolate ice cream with no sugar added is a delicious and easy-to-make treat. Made with homemade ice cream using Junket Ice Cream Mix, this product ensures a wholesome and natural experience. It can be prepared using an ice cream machine or a hand-cranked ice cream maker, and does not require an ice cream machine at all. The mix allows for the creation of creative flavors and delicious mix-ins. People who have tried the mix rave about its ease of use and the great-tasting ice cream it produces.
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Description
Lactose-free Dutch Chocolate ice cream with no sugar added is a delicious and easy-to-make treat. Made with homemade ice cream using Junket Ice Cream Mix, this product ensures a wholesome and natural experience. It can be prepared using an ice cream machine or a hand-cranked ice cream maker, and does not require an ice cream machine at all. The mix allows for the creation of creative flavors and delicious mix-ins. People who have tried the mix rave about its ease of use and the great-tasting ice cream it produces.
Ingredients
Modified Milk, Cream, Maltitol Syrup, Cocoa, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour, Sucralose, Lactase, Contains 7Of Sucralose Per 125Serving, May Contain Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.