Is Lactose Free Homogenized Milk Low FODMAP?
Description
Smooth and mildly sweet, it has a clean, creamy mouthfeel and pours evenly; users report it blends well into coffee, cereal, and recipes, producing consistent results for baking and sauces. Reviewers commonly note reliable freshness, neutral flavor, and a slightly lighter texture compared with whole milk, which some consumers prefer.
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Description
Smooth and mildly sweet, it has a clean, creamy mouthfeel and pours evenly; users report it blends well into coffee, cereal, and recipes, producing consistent results for baking and sauces. Reviewers commonly note reliable freshness, neutral flavor, and a slightly lighter texture compared with whole milk, which some consumers prefer.
Ingredients
Ultrafiltered Skim Milk With Vitamin A And D3 Added, Water, Lactase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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