Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactose Free Homogenized Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth and mildly sweet, it has a clean, creamy mouthfeel and pours evenly; users report it blends well into coffee, cereal, and recipes, producing consistent results for baking and sauces. Reviewers commonly note reliable freshness, neutral flavor, and a slightly lighter texture compared with whole milk, which some consumers prefer.

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Ingredients

Ultrafiltered Skim Milk With Vitamin A And D3 Added, Water, Lactase

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lactose Free Homogenized Milk is available at 3 retailers

Spud CaMetroReal Canadian Superstore

About this product

Milk · Bottle, Liquid

Flavor
Neutral
Texture
Smooth
Commonly used for
DrinkingCookingBakingSmoothie
Low FODMAP? Lactose Free Homogenized Milk | Spoonful