Is Lactose Free Vanilla Ice Cream, 1 pint Low FODMAP?
Description
Delicate vanilla flavor with a smooth, creamy mouthfeel; reviewers commonly praise its authentic taste and scoopability while noting occasional slight iciness or firmness from freezing. Used for bowls, sundaes, milkshakes, and topping pies or cookies, it is frequently described as convenient for single-serve dessert portions by many shoppers and families.
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Description
Delicate vanilla flavor with a smooth, creamy mouthfeel; reviewers commonly praise its authentic taste and scoopability while noting occasional slight iciness or firmness from freezing. Used for bowls, sundaes, milkshakes, and topping pies or cookies, it is frequently described as convenient for single-serve dessert portions by many shoppers and families.
Ingredients
cream, milk (vitamin d3), non-gmo pure cane sugar, egg yolks, vanilla extract, salt, lactase
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.