Is Läderach Truffle Selection With Alcohol Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Cocoa Paste, Butter (milk), Glucose Syrup, Whole Milk Powder, Humectant (e420, E1103), Skimmed Milk Powder, Lactose, Baileys (cream (milk), Sugar, Whisky, Natural Flavour), Marc De Champagne, Glucose, Dried Coconut Flakes, Cream (milk), Batida De Coco (ethanol, Sugar, Skimmed Milk Powder, Flavouring), Whisky, Emulsifier (soya Lecithin), Natural Flavouring Substances, Flavouring, Natural Flavour, Ethanol, Gelling Agent (e440). Contains Milk, Lactose and Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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