Is Laffy Taffy Chewy Candy - Fun Size Low FODMAP?

Description
Assorted fruity flavors provide bright, sweet profiles while individually wrapped pieces present a soft, chewy, slightly sticky texture that stretches during chewing. Commonly used for trick-or-treating, party favors, candy bowls, and casual snacking. Reviews often note flavor variety, long chew time, occasional excessive sweetness, sticky hands, and nostalgic appeal overall.
Why it's a maybe for low FODMAP
- soy ingredient
soy ingredient
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Assorted fruity flavors provide bright, sweet profiles while individually wrapped pieces present a soft, chewy, slightly sticky texture that stretches during chewing. Commonly used for trick-or-treating, party favors, candy bowls, and casual snacking. Reviews often note flavor variety, long chew time, occasional excessive sweetness, sticky hands, and nostalgic appeal overall.
Ingredients
Corn Syrup, Sugar, Palm Oil, And Less Than 2% Of Mono- And Diglycerides, Hydrogenated Cottonseed Oil, Salt, Soy, Lecithin, Natural Flavor, Yellow 5. Contains: Soy Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Candy Piece


