Is Lahtt Sauce, Chili Oil Sauce Hot Vegan, 7.75 Ounce Vegetarian?

Ingredients

Sunflower Oil*, Organic Gluten Free Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Water, Dried Onion, Dried Garlic, Fermented Black Bean* (Soybean, Salt), Dried Shiitake Mushroom, Tomato Paste, and Salt., Contains Less Than 2% of Each of the Following: Dried Garbanzo Bean, Organic Cane Sugar, Spices, Dried Chili Pepper, Red Pepper Powder, Dried Ginger, Ground Sesame Seed Paste, Sesame Oil, Distilled Vinegar*, and Licorice Powder., *Non-GMO

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Lahtt Sauce, Chili Oil Sauce Hot Vegan, 7.75 Ounce is available at 2 retailers

About this product

Sauce · Bottle