Is Laila Spicy Mexican Microwave Rice 250g Gluten Free?

Ingredients
Cooked Long Grain Rice (78%) (Water, Long Grain Rice), Sweetcorn (6%), Adzuki Beans (4%), Tomato Paste, Red Pepper (2%), Vegetable Oil (Sunflower and/or Rapeseed), Jalapenos (1%), Sugar, Lemon Juice, Onion Powder, Yeast Extract, Garlic Powder, Turmeric Extract, Salt, Cumin Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Garlic Puree, Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Quaker Popped Rice Crisps Gluten Free Sweet & Spicy Chili - 3.03 Oz
MEXICAN RICE & PASTA BLEND WITH BELL PEPPER & MEXICAN SEASONING, MEXICAN
MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE
Goya Chicken Flavored Mexican Rice Mix - 7oz
About this product
Rice · Pouch


