This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Laird Superfood Hydrate Orange Guava Coconut Water + Aquamin Drink Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Freeze-dried Coconut Water, Guava Powder (guava, Cassava Starch), Orange Powder, Seaweed-derived Calcium, Organic Beet Powder. Contains Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Coco Real Cream of Coconut Drink Mix - 16.9 fl oz Bottle

Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Strawberry Lemonade, 10 Count Tube

Emergen-C Super Orange Vitamin C Immune Supplement Fizzy Drink Mix Packets 1000 mg

MiO Cherry Blackberry Liquid Water Enhancer Drink Mix

Emergen-C 1000mg Vitamin C Powder, with Antioxidants, B Vitamins and Electrolytes for Immune Support, Caffeine Free Vitamin C Supplement Fizzy Drink Mix, Super Orange Flavor - 10 Count

About this product

Beverage · Powder

Flavor
CitrusFruity
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Laird Superfood Hydrate Orange Guava Coconut Water + Aquamin Drink Mix | Spoonful