Is Lakanto Double Chocolate Cookie Mix Sweetened With Monk Fruit Vegan?

Ingredients

Almond Flour, Non-gmo Lakanto Monkfruit Sweetener [erythritol And Monkfruit Extract], Chocolate Chips [unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monkfruit Extract], Dutched Cocoa, Sugarcane Fiber, Allulose, Psyllium, Baking Powder, Sea Salt, Natural Flavors. Contains: Tree Nuts [almonds].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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