Is Lakanto Sugar Free Brownie Mix Vegan?
Description
Lakanto sugar-free brownie mix is a keto-friendly, vegetarian, and gluten-free option that is perfect for last-minute birthdays. Made with coconut oil and eggs, these brownies contain only 3g net carbs and are free of sugar. Lakanto also offers a variety of other natural and nutritious snacks. People love these brownies for their delicious taste and guilt-free indulgence.
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Description
Lakanto sugar-free brownie mix is a keto-friendly, vegetarian, and gluten-free option that is perfect for last-minute birthdays. Made with coconut oil and eggs, these brownies contain only 3g net carbs and are free of sugar. Lakanto also offers a variety of other natural and nutritious snacks. People love these brownies for their delicious taste and guilt-free indulgence.
Ingredients
Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Dutched Cocoa, Chick Pea Flour, Sugarcane Fiber, Acacia Gum, Oat Fiber, Sea Salt, Baking Powder, Guar Gum, Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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