Is Lakeside Yellow Grits Gluten Free?
Description
Coarsely ground yellow grits deliver a mild, slightly sweet flavor and a firm, slightly grainy texture that becomes creamy when simmered. Commonly served as a breakfast porridge or savory side—paired with mains, casseroles, or bowls. Reviewers note consistent grind, easy preparation, and reliable, traditional taste and texture across households nationwide.
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Description
Coarsely ground yellow grits deliver a mild, slightly sweet flavor and a firm, slightly grainy texture that becomes creamy when simmered. Commonly served as a breakfast porridge or savory side—paired with mains, casseroles, or bowls. Reviewers note consistent grind, easy preparation, and reliable, traditional taste and texture across households nationwide.
Ingredients
Yellow Corn Grits, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin and Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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