Is Lakeview Farms Creme Dessert, Chiffon Mist Vegan?
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Ingredients
Water, Sugar, Fruit (Pineapple, Mandarin Oranges, Cherries, Strawberries), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Kosher Gelatin, Food Starch-modified (Corn), Lactic Acid And Citric Acid, Mono And Diglycerides, Corn Syrup, Soybean Oil, Guar Gum, Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Sodium Citrate, Natural And Artificial Flavors, Dextrose, Salt, Carbohydrate Gum, Soy Lecithin, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Beta Carotene (Color), Sodium Phosphate, Red 40, Oil Of Bitter Almond, Locust Bean Gum, Red 3, Gum Acacia, Yellow 5, Caramel Color, Yellow 6, Blue 1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.