Is Lakrids By Bülow Passion Fruit Chocolate Coated Liquorice Low FODMAP?

Ingredients

Liquorice coated with passion fruit, white chocolate, and sugar: 54% white chocolate (EU) (sugar, cocoa butter, whole milk powder, emulsifiers (soy lecithin, lecithin), natural vanilla flavour), 21% sugar (EU), rice flour, invert sugar syrup, treacle, glucose syrup, 2% passion fruit (EU) (freeze-dried), 1% raw liquorice (non-EU), glazing agents (gum arabic, carnauba wax, shellac), rapeseed oil, acid: malic acid, natural flavour, salt, colours (calcium carbonate, beta-carotene), stabilizer, gum arabic, anise oil. Contains Soy, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece