Is LALA Digestive Support Probiotic Yogurt Protein Smoothie, Mixed Berry, 6.7 fl. oz. Bottle, Pack of 4 Vegan?

Ingredients

Grade A Pasteurized Cultured Low Fat Milk, Sugar, Milk Protein Concentrate, Chicory Root Fiber, Strawberry Puree, Blackberry Puree, Raspberry Puree, Pomegranate Juice Concentrate, Acerola Pulp (Vitamin C), Natural Flavors, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Stevia Leaf Extract, Natamycin (A Mold Inhibitor), Contains Live Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium (Bb-12), Lactobacillus Rhamnosus (Lgg)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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