Is Lamb Hotpot Gluten Free?
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Why it's not gluten free
- barley malt extract
- wheat flour
- barley
- yeast extract
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
23% Lamb Mince, 23% Cooked Sliced Potato, Water, 6% Carrot, 6% Peas, Onion, Modified Maize Starch, Tomato Purée, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley Malt Extract, Cloves), Garlic Purée, Yeast Extract (Yeast Extract (contains Barley), Salt, Maltodextrin, Sunflower Oil), Lamb Stock Paste (Yeast Extract [Yeast Extract, Salt], Water, Lamb Powder [Lamb Meat, Salt, Antioxidant: Extracts of Rosemary], Salt), Rapeseed Oil, Salt, Rosemary, Thyme, Parsley, Ground Black Pepper, Mint.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Meat · Frozen