Is Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack Vegan?

Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
Why it's not vegan
- honey
- honey powder
- natural flavor
- monocalcium phosphate
- dextrose
- riboflavin
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (Honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor
Check Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack is available at 2 retailers
About this product
Cracker · Cracker


