Is Lance® Captain's Wafers® Peanut Butter & Honey Sandwich Crackers 1.375 Oz. Pack Vegetarian?
Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
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Description
Thin, crisp sandwich crackers with a smooth, sweet-and-savory filling. Often eaten as a portable snack, lunchbox treat, or quick pairing with coffee, travelers and parents cite convenient single-serve packaging, satisfying crunch, and balanced sweetness; some reviewers note portions favor snacking while sweetness levels vary among consumers across age groups widely.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (Honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.