Is LANCE, CRACKER CREATIONS, FILLED CRACKERS, PARMESAN HERB, PARMESAN HERB Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- enzyme modified cheese
- natural sour cream flavor
- enzyme modified parmesan cheese
- +6 more
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), PARMESAN AND HERB SEASONING (BUTTERMILK SOLIDS, SALT, PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], GARLIC POWDER, NATURAL FLAVOR, SPICE, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CITRIC ACID, LACTIC ACID, CANOLA OIL), ENZYME MODIFIED PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, ENZYME MODIFIED CHEESE, WHEY (MILK), SALT, NATURAL SOUR CREAM FLAVOR (MALTODEXTRIN, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MODIFIED CORNSTARCH, NATURAL FLAVORS, MONO- AND DI-GLYDERIDES, CITRIC ACID), SOY LECITHIN (EMULSIFIER), LACTIC ACID, CITRIC ACID, ENZYMES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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