Is Lance, Sandwich Cracker Variety Pack, 8 Count, 11.4oz Tray (Pack of 6) Gluten Free?
Why it's not gluten free
- wheat flour
- malted barley flour
- whole wheat flour
- wheat gluten
- wheat bran
- enriched flour
- peanut butter on toastyac/ : enriched flour
- whole grain oats
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter On Toastcheea (R), : Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (Yellow 6), Soy Lecithin (Emulsifier), Peanut Butter On Toastyac/ : Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheese On Whole Grain : Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Whole Grain Oats, Deproteinized Dairy Whey, Maltodextrin (Dietary Fiber), Wheat Bran, Buttermilk Solids, Cornstarch, Dairy Whey, Wheat Gluten, Sour Cream Cream, Nonfat Milk, Cultures
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lance, Sandwich Cracker Variety Pack, 8 Count, 11.4oz Tray (Pack of 6) is available at 1 retailer
About this product
Cracker · Cracker


