Is Lance Sandwich Crackers, Variety Pack, 20 Count Vegan?
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Why it's not vegan
- nonfat dry milk
- cream
- sodium caseinate
- buttermilk
- cream cheese
- captain wafers cream cheese & chives: enriched flour
- deproteinized dairy whey
- cheese cultures
- natural and artificial flavor
- enzymes
- monocalcium phosphate
- dextrose
- +3 more
nonfat dry milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+11 more in the app
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Ingredients
Toastchee With Real Peanut Butter: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6), Malted Barley Flour, Yeast, Soy Lecithin, Captain Wafers Cream Cheese & Chives: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural And Artificial Flavor, Toasty With Real Peanut Butter: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Lance Sandwich Crackers, Variety Pack, 20 Count is available at 1 retailer
About this product
Cracker · Cracker