This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LANCE, TOAST CHEE, CRACKER SANDWICHES, REAL PEANUT BUTTER, REAL PEANUT BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lance Toast Chee cracker sandwiches with real peanut butter are highly regarded by people. They believe that these crackers are the best and appreciate their freshness. Reviewers and consumers alike have praised the quality of this product. The combination of the crispy cracker and real peanut butter creates a satisfying snack that leaves a positive impression on those who enjoy it. With its reputation for being delicious and fresh, Lance Toast Chee cracker sandwiches with real peanut butter continue to be a popular choice among snack enthusiasts.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6), Malted Barley Flour, Yeast, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

LANCE, TOAST CHEE, CRACKER SANDWICHES, REAL PEANUT BUTTER, REAL PEANUT BUTTER is available at 16 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Snack · Cracker

Flavor
NuttySavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? LANCE, TOAST CHEE, CRACKER SANDWICHES, REAL PEANUT BUTTER, REAL PEANUT BUTTER | Spoonful