Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Land O Frost Bistro Favorites Natural Black Forest Ham - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smoky, mildly sweet flavor and tender, thinly sliced texture make this deli ham suited for sandwiches, salads, and charcuterie plates. Reviewers often note consistent seasoning and convenient portion size, praising moistness and versatility; occasional comments mention variable slice thickness and packaging concerns affecting freshness perception and overall value impressions vary.

Ingredients

Ham, Water, Salt, Less Than 2% Vinegar, Sugar, Cultured, Celery Juice Powder, Cherry Powder

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Land O Frost Bistro Favorites Natural Black Forest Ham - 8 Oz is available at 7 retailers

AlbertsonsVonsJewel-OscoSafewayVitacostHarris TeeterIGA

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderSoft
Commonly used for
SandwichLunchMeal PrepSnacking
Low FODMAP? Land O Frost Bistro Favorites Natural Black Forest Ham - 8 Oz | Spoonful