Is Land O Lakes Cocoa Classics Cinnamon & Chocolate Hot Cocoa Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Nonfat Dry Milk, Whey, Coconut Oil, Cocoa (Processed With Alkali), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Dipotassium Phosphate, Ground Cinnamon, Cellulose Gum, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin, Artificial Flavors, Silicon Dioxide, Tetrasodium Phosphate, Polysorbate 60
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Land O Lakes Cocoa Classics Cinnamon & Chocolate Hot Cocoa Mix is available at 5 retailers
About this product
Beverage · Powder