Is Land O Lakes Margarine Sticks 4 Quarters 1LB Box Low FODMAP?
Description
Smooth, creamy sticks deliver a mild, butter-like flavor and pliable, spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, melting for sautés, and measuring in baking, reviewers note consistent stick sizing, reliable melt behavior, and overall value, with occasional comments about packaging ease and storage.
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Description
Smooth, creamy sticks deliver a mild, butter-like flavor and pliable, spreadable texture that softens quickly at room temperature. Commonly used for spreading on toast, melting for sautés, and measuring in baking, reviewers note consistent stick sizing, reliable melt behavior, and overall value, with occasional comments about packaging ease and storage.
Ingredients
Vegetable Oil Blend (Palm Oil, Palm Kernel Oil), Soybean Oil, Water, Buttermilk, Contains Less than 2% of Salt, Potassium Sorbate (to Preserve Freshness), Soy Lecithin and Mono and Diglycerides (Emulsifiers), Lactic Acid, Natural and Artificial Flavor, Vitamin A Palmitate, Beta -Carotene (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.