Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Land O Lakes Spreadable Butter with Canola Oil - 15 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Land O Lakes Spreadable Butter with Canola Oil is a 15 oz product that is made with canola oil. It is designed to be spreadable straight from the refrigerator. One of the added benefits of canola oil is that it contains calcium and vitamin D, which are also found in this spreadable butter. People who have tried this product claim that it tastes great, has plenty of flavor, and is excellent for spreading. Additionally, they appreciate the fact that it contains calcium and vitamin D. Overall, Land O Lakes Spreadable Butter with Canola Oil offers a convenient and flavorful option for butter lovers.

Ingredients

Sweet Cream, Canola Oil, Contains Less Than 2% Of Salt, Citric Acid, Potassium Sorbate (To Maintain Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.