Is Land O Lakes Peanut Butter & Chocolate Cocoa Mix, Peanut Butter & Chocolate Gluten Free?
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Ingredients
SUGAR, NONFAT DRY MILK WHEY, CORN SYRUP SOLIDS, COCONUT OIL, DUTCH-PROCESSED COCOA, ARTIFICIAL FLAVOR, LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, HYDROGENATED COCONUT OIL, TOASTED SESAME OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE (ANTICAKING).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.