Is Land O Lakes Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
buttermilk
cultured pasteurized milk
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Tricalcium Phosphate, Salt, Contains Less Than 2% Of Sodium And Potassium Phosphates, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (preservative), Enzymes. Contains Milk.

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