Is Land O'Frost Premium Home-Style Brown Sugar Ham, 16 Oz. Low FODMAP?
Description
Sweet savory glazed ham with tender, moist slices and a firm slightly chewy bite. Often praised for consistent texture and easy slicing, reviewers note balanced flavor and convenient packaging. Commonly used for sandwiches, breakfast plates, reheating for dinners, or on charcuterie boards and salads as a ready to serve protein.
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Description
Sweet savory glazed ham with tender, moist slices and a firm slightly chewy bite. Often praised for consistent texture and easy slicing, reviewers note balanced flavor and convenient packaging. Commonly used for sandwiches, breakfast plates, reheating for dinners, or on charcuterie boards and salads as a ready to serve protein.
Ingredients
Ham Cured With Water, Brown Sugar, Salt, Less Than 2% Of Vinegar, Dextrose, Honey, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite, Ham Cured With Water, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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