Is Land O'Frost Premium Lunchmeat Sliced Smoked Honey Ham - 16 oz Low FODMAP?
Description
Land O'Frost Premium Lunchmeat Sliced Smoked Honey Ham 16 oz is a delicious and convenient option for quick sandwiches and wraps. It is fully cooked and ready to eat, making it a convenient choice for those on the go. With 8 grams of protein and 5 grams of fat per 4 slice serving, it provides a wholesome protein option. Reviewers rave about the ham's great taste and value, making it a must-try for any ham lover. It is also praised for its low calorie content. However, it is worth noting that reviewers mention a high sodium and fat calorie ratio. Overall, Land O'Frost Premium Lunchmeat Sliced Smoked Honey Ham 16 oz offers a tasty and convenient lunch option with positive feedback from reviewers.
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Description
Land O'Frost Premium Lunchmeat Sliced Smoked Honey Ham 16 oz is a delicious and convenient option for quick sandwiches and wraps. It is fully cooked and ready to eat, making it a convenient choice for those on the go. With 8 grams of protein and 5 grams of fat per 4 slice serving, it provides a wholesome protein option. Reviewers rave about the ham's great taste and value, making it a must-try for any ham lover. It is also praised for its low calorie content. However, it is worth noting that reviewers mention a high sodium and fat calorie ratio. Overall, Land O'Frost Premium Lunchmeat Sliced Smoked Honey Ham 16 oz offers a tasty and convenient lunch option with positive feedback from reviewers.
Ingredients
Ham Cured With Water, Honey, Salt, Less Than 2% Of Cured Vinegar, Dextrose, Brown Sugar, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite, Ham Cured With Water, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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